Heavy Lifting
All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting”. That type of advice appears to be a no-brainer or at least redundant, ...
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Located in the south of Guelph, the leading health professionals at Gordon Street Chiropractic Centre are dedicated to being your family's resource for health and wellness. From gentle chiropractic treatments to nutritional products, we provide you with the tools to be healthy.
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Gordon Street Chiropractic Centre
403 Arkell Road
Guelph, ON N1L 1E5
Phone: 519-837-0411
Fax: 519-780-1419
Email: Gordon Street Chiropractic Centre
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Office Hours
| Day | Morning | Afternoon |
|---|---|---|
| Monday | 9:00am - 12:00pm | 2:30pm - 6:00pm |
| Tuesday | 8:00am - 12:00pm | 2:30pm - 7:00pm |
| Wednesday | 8:00am - 11:00am | 3:00pm - 7:00pm |
| Thursday | 8:00am - 12:00pm | 2:30pm - 7:00pm |
| Friday | 8:00am - 11:00am | 2:30pm - 5:00pm |
| Saturday | By Appiontment Only | Closed |
| Sunday | Closed | Closed |
Featured Articles
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All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting”. That type of advice appears to be a no-brainer or at least redundant, ...
View Article
In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, or transmission, people make sure that their cars do what they need them to do. No one wants a ...
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Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without mu ...
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Here's an all-too-common situation. You develop low back pain and you're uncomfortable enough to go see your primary care physician. He or she tells you it's not clear what's going on and sends yo ...
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Let’s say you’ve been taking some time off from the gym. It’s possible that one week turns into two or even three or four weeks. Life happens, and going to the gym starts to take a back seat ...
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Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...
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