These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct size. There are great videos that you can use to learn basic exercise routines.
Gordon Street Chiropractic Centre
403 Arkell Road, Unit 6
Guelph, ON N1L 1E5, Canada
Monday
9:00 am - 12:00 pm
2:30 pm - 6:00 pm
Tuesday
8:00 am - 12:00 pm
2:30 pm - 7:00 pm
Wednesday
8:00 am - 11:00 am
3:00 pm - 7:00 pm
Thursday
8:00 am - 12:00 pm
2:30 pm - 7:00 pm
Friday
8:00 am - 11:00 am
2:30 pm - 5:00 pm
Saturday
By Appiontment Only
Closed
Sunday
Closed
